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Applied Alexander Technique® with Dana Ben-Yehuda

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Tag Archives: Parkinson’s Disease

Better Posture – Feel Better – Alexander Technique class for people with Parkinson’s

Dance Without Limits Posted on March 24, 2018 by Dana Ben-YehudaMarch 24, 2018  

Hello my friends, I teach a small group class using gentle movement and Alexander Technique for better posture and freedom to move – walk, stand, sit, do sports…all the things that you do. A remarkable thing has happened – Over … Continue reading →

Posted in Alexander Technique, Applied Alexander®, Classes & Literature & Current Events | Tagged Alexander Technique, Mind-body, Movement, Parkinson's Disease, posture, Transformation | Leave a reply

The Trick is Seeing a Butterfly While You’re a Caterpillar

Dance Without Limits Posted on June 4, 2017 by Dana Ben-YehudaJune 4, 2017  

It’s been awhile since I wrote; I didn’t mean to disappear but life has a way sometimes of sitting on one like a pile of rocks…or very big, heavy clunky boots, treading me down into the earth. The past month … Continue reading →

Posted in Alexander Technique, Applied Alexander®, Dana's Dance Diary, Mindfulness | Tagged Alexander Technique, Dance, Parkinson's Disease, Transformation | Leave a reply

Alexander Technique and Parkinson’s Disease/ Mind and Body in Movement

Dance Without Limits Posted on April 16, 2017 by Dana Ben-YehudaApril 16, 2017  

Someone with Parkinson’s Disease said something telling. Some time ago, he told his doctor that he “couldn’t connect his brain and his foot to make his foot move.” He is looking for ways to keep mobile and be in balance. … Continue reading →

Posted in Alexander Technique, Health issues and Illnesses | Tagged Alexander Technique, Balance, Mind-body, Parkinson's Disease, posture | Leave a reply

A New Way of Thinking for an Easier Way to Move

Dance Without Limits Posted on April 8, 2017 by Dana Ben-YehudaApril 8, 2017  

Standing on her feet….she said, “it feels like I’m floating up here (touching her head).” Releasing her neck….her legs and hips…the spine is a springy thing. Take the pressure of either end (both!) and it will open on it’s own. … Continue reading →

Posted in Applied Alexander®, Dana's Dance Diary | Tagged Alexander Technique, ballroom dance, Dance, Mind-body, Parkinson's Disease | Leave a reply

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  • Applied Alexander® for Dancers – Dance without Limits
  • Better Posture – Feel Better – Alexander Technique class for people with Parkinson’s
  • Movement and Posture Alexander Technique Class
  • Learning from Long-Necked Flamingos – Feeling Free!
  • Free Informational Meeting: Movement and Posture Class, the Alexander Technique

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