↓
 

Dance Without Limits

Applied Alexander Technique® with Dana Ben-Yehuda

Dance Without Limits
  • BLOG
  • DANCE WITHOUT LIMITS
  • CONTACT

Category Archives: Pain Management

Post navigation

← Older posts

Posture and Pain – Musicians and the Alexander Technique

Dance Without Limits Posted on August 18, 2014 by Dana Ben-YehudaAugust 18, 2014

A musician is in pain and recently wrote to me for a lesson time. However, he’s working so many hours he doesn’t have time to come in. Catch 22… Sound familiar? I wrote to him, offering some times and suggested … Continue reading →

Posted in Alexander Technique, Classes & Literature & Current Events, General, Links, Pain Management

British Medical Journal: Introduction to the Alexander Technique

Dance Without Limits Posted on August 21, 2012 by Dana Ben-YehudaAugust 21, 2012

Hello friends, Who comes for Alexander Technique lessons? The British Medical Journal gives an overview: If you have back or neck pain, or if you are a dancer or musician and would like to improve your performance, I encourage you … Continue reading →

Posted in Alexander Technique, General, Health issues and Illnesses, Mindfulness, Pain Management, Videos

Alexander Technique – Workshop for Dancers

Dance Without Limits Posted on July 11, 2012 by Dana Ben-YehudaJuly 11, 2012

Hello my friends, Come to an Alexander Technique workshop at Dance Vita Ballroom Studio this Saturday, July 14, 3:30-4:30 pm, in San Mateo: Alexander Technique – Alleviate Pain and Improve Line and Flow This will be the second workshop in … Continue reading →

Posted in Alexander Technique, Classes & Literature & Current Events, General, Links, Pain Management

Scientist’s Experience with the Alexander Technique and Back Pain

Dance Without Limits Posted on July 11, 2012 by Dana Ben-YehudaJuly 11, 2012

Hello my friends! Do you have back pain? This is a brief video with one scientist’s view of the Alexander Technique. Sharon Gourdji came for lessons because of low back pain that had persisted over a number of years. Half … Continue reading →

Posted in Alexander Technique, General, Health issues and Illnesses, Pain Management, Videos

Taking a Break from Pain!

Dance Without Limits Posted on July 5, 2012 by Dana Ben-YehudaJuly 5, 2012

Hello my friends, So nice that you stopped by to stay in touch. I’ve been thinking about taking a day off, in a different way. I’m taking today off from noticing any aches and pains. Just for today, I’m going … Continue reading →

Posted in Applied Alexander®, General, Mindfulness, Pain Management

Alexander Technique/ A New Year

Dance Without Limits Posted on January 26, 2012 by Dana Ben-YehudaJanuary 26, 2012

Hello my friends, Thanks so much for stopping by again. It’s always nice to take a moment to say hi. If you are on a personal quest for health and fitness, I’m glad to talk with you. I am very … Continue reading →

Posted in Alexander Technique, Articles and Books, Classes & Literature & Current Events, General, Pain Management

ABC News: Freedom from Back Pain without Drugs/Alexander Technique

Dance Without Limits Posted on December 2, 2011 by Dana Ben-YehudaDecember 2, 2011

Hello my friends, Did you drop in because you saw the news on ABC television, about how to be free from back pain without drugs? Or are you an old friend who visits now and again? Charlotte Keenan, a researcher … Continue reading →

Posted in Alexander Technique, General, Health issues and Illnesses, Links, Pain Management, Videos

International Alexander Awareness Week

Dance Without Limits Posted on October 11, 2011 by Dana Ben-YehudaOctober 11, 2011

Hello my friends! The American Society for the Alexander Technique (AmSAT) Gains National Visibility Over 600 teachers nationwide, and 3,500 teachers internationally, are reaching out to help people understand how this work helps relieve back pain by 85%, help balance, … Continue reading →

Posted in Alexander Technique, F.M. Alexander, General, Health issues and Illnesses, Pain Management

Dental Hygienists (CDHA) – Learning to Work Pain Free – the Alexander Technique

Dance Without Limits Posted on September 12, 2011 by Dana Ben-YehudaSeptember 12, 2011

Hello friends! I am very happy to share an article in the current Journal for the California Dental Hygienists’ Association (CDHA). Click on this link to download the article: Working Pain-Free: The Alexander Technique Dental hygienists often crouch over people, … Continue reading →

Posted in Alexander Technique, F.M. Alexander, General, Health issues and Illnesses, Pain Management

Alexander Technique: A Balm For Back Pain? on NPR

Dance Without Limits Posted on September 2, 2011 by Dana Ben-YehudaSeptember 2, 2011

Hello my friends! It is morning and I’m sitting here with my coffee, listening to NPR. Sitting here reminds me that too much sitting leaves many of us aching at the end of the day. Sitting is literally a pain. … Continue reading →

Posted in Alexander Technique, Articles and Books, General, Links, Pain Management, Videos

Post navigation

← Older posts

JOIN

Join the Dance Without Limits mailing list and get blog updates and tips from Dana's Dance Diary, as well as advance notice of upcoming classes and workshops.

Join Now

Connect

Recent Blog Posts

  • Going Mental
  • Some Thoughts about Teaching Alexander Technique Online
  • Brave New World – Online Lessons in the Alexander Technique
  • What are you doing for Covid-19? Here’s what I’m not doing!
  • Your Valentine Cookie

Topics

  • Alexander Technique
  • Applied Alexander®
  • Articles and Books
  • Classes & Literature & Current Events
  • Dana's Dance Diary
  • F.M. Alexander
  • General
  • Health issues and Illnesses
  • Just Because
  • Life Stories
  • Links
  • Mindfulness
  • Pain Management
  • Videos

Blog Archives

Search

©2021 - Dance Without Limits - Weaver Xtreme Theme
↑