Hello my friends, A wise but frustrated friend recently pointed out my flaws to myself. Looking at the downside of things…that’s what he said I’m doing. The funny thing is, I knew immediately that he was right. An image from … Continue reading →
Happy New Year! I hope you’re well and looking forward to a great year. Here’s something new for you: two group class options in the New Year. Also, private lessons are available in my new place and at the dance … Continue reading →
What does good posture mean to you? What does it look like and what do you do? Is it more work or less? Can you do that all day? We can pull ourselves up, or push shoulders down. But how … Continue reading →
Someone asked me the other day – assumed, really – that I teach dance. I don’t teach dance, I teach movement that helps people dance better. I teach coordination and body knowledge. I connect the dots for people between seeing … Continue reading →
Hello my friends, Here is a lovely video from The Alexander Educational Center, introducing the Alexander Technique. I was fortunate to train here as a teacher in the Alexander Technique. Sharing this with gratitude to Giora Pinkas and John Baron, … Continue reading →