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Applied Alexander Technique® with Dana Ben-Yehuda

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Applied Alexander® for Dancers – Dance without Limits

Dance Without Limits Posted on April 13, 2018 by Dana Ben-YehudaApril 27, 2018  

Hello my friends, It’s been a long time coming…. and it’s finally here. Applied Alexander Technique® for Dancers – Dance Without Limits. It’s a totally new website and I’m excited to share it with you!  In celebration, I made an … Continue reading →

Posted in Alexander Technique, Applied Alexander®, Classes & Literature & Current Events, Dana's Dance Diary | Tagged Applied Alexander®, ballroom dance, body awareness, Classes, Dance, Mind-body, Mindfulness | Leave a reply

Learning from Long-Necked Flamingos – Feeling Free!

Dance Without Limits Posted on January 23, 2018 by Dana Ben-YehudaJanuary 23, 2018  
Flamingos inspiring good posture

Hello my friends, I was in San Diego over the weekend and had a wonderful morning at the world famous San Diego Zoo. It’s a great place – I used to hang out there quite a bit when I lived … Continue reading →

Posted in Alexander Technique, Applied Alexander®, Classes & Literature & Current Events, Dana's Dance Diary | Tagged Alexander Technique, body awareness, Classes, Mindfulness, Movement, poise, posture | Leave a reply

I’ll Take Better Posture with a Side of Laughter

Dance Without Limits Posted on October 18, 2017 by Dana Ben-YehudaOctober 30, 2017  

“Thanks for the instruction and help! I tried to tune my walking posture during my hiking trip on the past weekend. It works great to keep myself from stressing my neck and back!” ~ Bonnie W. You are invited to … Continue reading →

Posted in Alexander Technique, Classes & Literature & Current Events | Tagged Alexander Technique, Classes, Mindfulness, Movement, posture | Leave a reply

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Recent Blog Posts

  • A Summary of the Core Principles of the Alexander Technique
  • Alexander Technique and Reconnective Healing – interview on Mystic Mag – Dana Ben-Yehuda
  • A Compassionate Approach to Posture Correction
  • Why Should Every Dancer Learn the Alexander Technique?
  • Watching Clouds in the Sky

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