Hello my friends! I was out dancing socially and talking with a friend about things each of us is learning, and how we use the body in dance. Dancers talking about dance… I was trying to describe why the head … Continue reading →
Hello my friends! Today I was looking at a picture from Yosemite. My friends commented how relaxed and happy I looked. They were noticing the absence of something. It was the absence of tension I didn’t even know was there, … Continue reading →
Hello my friends, Here is a lovely video from The Alexander Educational Center, introducing the Alexander Technique. I was fortunate to train here as a teacher in the Alexander Technique. Sharing this with gratitude to Giora Pinkas and John Baron, … Continue reading →
