Hello my friends!
Over 600 teachers nationwide, and 3,500 teachers internationally, are reaching out to help people understand how this work helps relieve back pain by 85%, help balance, reduce tension and help people relieve stress, both mind and body. This is the 8th annual International Alexander Awareness Week!
I will be speaking at Jenny Craig in Mountain View. The way you carry yourself impacts how you feel inside. Walk Tall! Be Light!
Carry yourself well and feel a sense of your spine in every meaning of the word. When you are centered in yourself, it is easier to make better choices.
Come look 5-10 pounds thinner instantly by improving your posture.
See you at Jenny Craig!