Hello my friends, ….more about nothing…. I was just teaching a lesson and again, nothing came up in conversation. Nothing in the body is also a space where there is the absence of ego. It is the letting go of … Continue reading →
Hello Friends, One of my students was leaving her lesson and she looked at me and said, “I am so excited about feeling nothing.” She first mentioned it when she was lying on the table. As I worked with her … Continue reading →
Hello Friends, The other day I came across is a list of “8 Rules to Produce Happiness.” It was posted on Twitter and I really liked it. I re-tweeted it and said, “Attitude matters!” It does….it is the strongest tool … Continue reading →
Hello my friends! Thanks so much for stopping by. Grab a cup of coffee and pull up a chair. I’d like to go back to the discussion that was the reason for this blog. What is this stuff, anyway? Why … Continue reading →
Hello my friends! Today was the day for all things green and growing. I wanted to plant the pineapple, but before taking that on, I decided to patch the big bare spot on the far end of the lawn. I’m … Continue reading →
Aloha, my friends! I promised to let you know how my pineapple crown does. You may recall the instructions. They said to pull off the bottom inch or so of leaves from around the crown, let it dry on the … Continue reading →
Aloha my friends! The feeling of Hawaii is still within me and I’m doing my best to make it real. I have a pineapple crown set in a dish of water on my kitchen counter. I don’t know if it … Continue reading →
Hello my friends, Welcome….come on in and enjoy some of the sweet end of summer while we can. I just came back from Hawaii and have lots of good energy to share. I woke up this morning thinking about Maui. … Continue reading →
Hello Friends, Continuing on a theme of amazing use of one’s body, here’s Fred Astaire swinging a golf club. Look at his balance and poise! I am always stunned and enthralled by the natural alignment and grace in his spine. … Continue reading →
Hello my friends! I’m back after a little vacation from writing. I hope to see you here often and am glad you stopped by for a visit. I have an idea to post some clips of amazing human movement. Let’s … Continue reading →