Hello my friends,

I offer a small group, movement-based class for freedom in the body and better posture. It melds movement and the Alexander Technique. I’d love to invite you to join in. You can read what students say, below, plus all the details.  This is a small group so you will learn from each other as well as receiving personal attention.

The August series starts next Wednesday – Come join us!

When:   Wednesdays, 12:00 – 1:00 PM
Aug. 2, 9, 16, 23, 30

Where:   Pacific Ballet  295 Polaris, Mt. View 94043
We are in Studio 4 – entrance in back
Free parking in the lot

Fee:        $100 for the month of August  (5 week month. 4 week months are $80/month)
Paid at the first meeting, cash or check

Bring a yoga mat and wear comfortable clothes.  Sneakers, socks, or barefoot is fine; no heels.

Students say:

“Thanks for the instruction and help! I tried to tune my walking posture during my hiking trip on the past weekend. It works great to keep myself from stressing my neck and back!” ~ Bonnie

“Thank you for an amazing class yesterday. This morning as I walked my dog I felt super confident!”  ~ Carmen

“Dana has given me more than good, relaxed posture–she has given me tools to feel confident and beautiful in my performance.” ~ Syeda

The August series starts next Wednesday, Aug. 2nd.

Contact me to inquire or reserve a place. You are welcome!

Dana

Dana Ben-Yehuda is a movement and posture coach. She is a Certified Alexander Technique practitioner and competitive ballroom dancer. She has been in private practice for over 15 years, helping people improve posture and release excess tension. Mental stress and physical pain are often eased. Some people regain an inch or more in height.