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Applied Alexander Technique® with Dana Ben-Yehuda

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Tag Archives: Peak Performance

Whole Self Dancing

Dance Without Limits Posted on March 11, 2021 by Dana Ben-YehudaMarch 15, 2021  

This is the first in a coming series on dancing, Alexander Technique, Freedom and Flow. How do you meld constant work on technique with actually dancing the dance? Are you practicing so hard you can’t let go and flow? Join me on my journey…we are all dancing on the same floor.

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Posted in Applied Alexander®, Dana's Dance Diary, Life Stories | Tagged Alexander Technique, Applied Alexander®, ballroom dance, Dance, Mindfulness, Peak Performance, Transformation | Leave a reply

Transformational Butterfly Coaching: Seeing, Believing, Becoming

Dance Without Limits Posted on August 18, 2017 by Dana Ben-YehudaAugust 26, 2017  

Hello my friends,     Thank you for being here. I have a story for you today. It is a true story about breaking through to have what you really want – and what it takes to get there. A … Continue reading →

Posted in Alexander Technique, Applied Alexander®, Dana's Dance Diary, Life Stories | Tagged Applied Alexander®, Coaching, Peak Performance, posture, Transformation | Leave a reply

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Recent Blog Posts

  • A Summary of the Core Principles of the Alexander Technique
  • Alexander Technique and Reconnective Healing – interview on Mystic Mag – Dana Ben-Yehuda
  • A Compassionate Approach to Posture Correction
  • Why Should Every Dancer Learn the Alexander Technique?
  • Watching Clouds in the Sky

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