I talk to my feet all the time. I didn’t realize it till this morning when it dawned on me that at some level, I’m always monitoring my feet: thinking to them, worried about them, checking in with them. They’re … Continue reading →
I’m having conversations with my feet. My poor feet that are danced out, sore, kept me up at night. Worried that they were injured again except that both of them hurt and only one had been injured. Muscles can be … Continue reading →
Hello my friends, Here is a lovely video from The Alexander Educational Center, introducing the Alexander Technique. I was fortunate to train here as a teacher in the Alexander Technique. Sharing this with gratitude to Giora Pinkas and John Baron, … Continue reading →
