Tag Archives: anti-aging

Fourth of July and Freedom in Movement

Dance Without Limits Posted on by  

Do you try and pull yourself up into good posture, only to feel tight? Would you like to look and feel better and more comfortable in your own body? Come join me for the July session of my small group … Continue reading →

How Can You Turn Bad Posture to your Advantage?

Dance Without Limits Posted on by 4

Hello my friends, This is a little tongue-in-cheek blog about using bad posture to your advantage. There are actually ways that it works. There are also ways to organize your posture without tension.  I put a mini-Alexander exercise* for you, … Continue reading →