Pineapples, Sweeter than Sunshine
Aloha my friends! The feeling of Hawaii is still within me and I’m doing my best to make it real. I have a pineapple crown set in a dish of water on my kitchen counter. I don’t know if it … Continue reading →
Melting on the beach in Maui
Hello my friends, Welcome….come on in and enjoy some of the sweet end of summer while we can. I just came back from Hawaii and have lots of good energy to share. I woke up this morning thinking about Maui. … Continue reading →
Golf Tips – Technique – Balance during the swing
Hello Friends, Continuing on a theme of amazing use of one’s body, here’s Fred Astaire swinging a golf club. Look at his balance and poise! I am always stunned and enthralled by the natural alignment and grace in his spine. … Continue reading →
Beyond Limits – Human Movement
Hello my friends! I’m back after a little vacation from writing. I hope to see you here often and am glad you stopped by for a visit. I have an idea to post some clips of amazing human movement. Let’s … Continue reading →
Dinky the Daffodil
Hello my friends, My friend, Amy Flynn, wrote a story with many meanings, about a little daffodil named Dinky. This story resonated with me and Amy kindly gave me permission to tell you about it here. I’ll give you a … Continue reading →
Starsong at Esalen
Hello my friends, Today I’m just sharing a poem. This came to me on my one and only visit to Esalen Institute. Four hours in the hot tub under the stars melted my edges and I felt one with the … Continue reading →
MIT’s WMBR Radio: Soundtrack Science Show and Alexander Technique
Hello my friends, Anne O. Glausser and Anne-Marie Corley, of the MIT Graduate Program in Science Writing, created a radio broadcast about the Alexander Technique. They interviewed Dr. Donald B. Levy, of Harvard’s Osher Clinic. They also met with and … Continue reading →
Forgive for Good, Let Go of Pain
Hello friends, Lately, I am reading a new book: Forgive for Good, by Dr. Fred Luskin, and enjoying it very much. It’s all about forgiveness, and that necessarily includes looking at grievances that we can learn to forgive. Dr. Luskin … Continue reading →
O, the Oprah Magazine, Back Pain and the Alexander Technique
Good morning, my friends! Here’s some news! The April, 2009 issue of O, the Oprah Magazine is available today, March 17th. It has a very nice article about back pain and the Alexander Technique, titled A Dramatic Cure for Back … Continue reading →
Alexander Technique – Making the Crooked Straight
Making the Crooked Straight – by Simona Fuma – reprinted with permission They’re the words a girl loves to hear: “Have you gotten taller?” “You’ve lost weight!” Such were the unsolicited comments I received when I visited the United States … Continue reading →