Hello good friends, It’s so nice when you stop by and visit. Perhaps we can chat about nothing again. Isn’t that how Seinfeld got started? It’s a show about nothing…. Sometimes when you take a lesson, the best thing to … Continue reading →
Hello my friends, ….more about nothing…. I was just teaching a lesson and again, nothing came up in conversation. Nothing in the body is also a space where there is the absence of ego. It is the letting go of … Continue reading →
Hello Friends, One of my students was leaving her lesson and she looked at me and said, “I am so excited about feeling nothing.” She first mentioned it when she was lying on the table. As I worked with her … Continue reading →
Hello Friends, The other day I came across is a list of “8 Rules to Produce Happiness.” It was posted on Twitter and I really liked it. I re-tweeted it and said, “Attitude matters!” It does….it is the strongest tool … Continue reading →
Hello my friends, Welcome….come on in and enjoy some of the sweet end of summer while we can. I just came back from Hawaii and have lots of good energy to share. I woke up this morning thinking about Maui. … Continue reading →
Hello my friends, My friend, Amy Flynn, wrote a story with many meanings, about a little daffodil named Dinky. This story resonated with me and Amy kindly gave me permission to tell you about it here. I’ll give you a … Continue reading →
Hello my friends, Today I’m just sharing a poem. This came to me on my one and only visit to Esalen Institute. Four hours in the hot tub under the stars melted my edges and I felt one with the … Continue reading →
Hello friends, Lately, I am reading a new book: Forgive for Good, by Dr. Fred Luskin, and enjoying it very much. It’s all about forgiveness, and that necessarily includes looking at grievances that we can learn to forgive. Dr. Luskin … Continue reading →
Hello friends, My Tweeting friend, MaAnna Stephenson, sent this note. “Aristotle stated all things fell to Earth because all was made of earthly substances and were attracted to their natural home.” It made me wonder; does this mean that what … Continue reading →
From my friend, Eleanor, comes a link to this video and a message: “It would be great if everybody can pass this around. Open your eyes and open your heart and listen carefully what she has got to say.” … Continue reading →