Hello Friends, Continuing on a theme of amazing use of one’s body, here’s Fred Astaire swinging a golf club. Look at his balance and poise! I am always stunned and enthralled by the natural alignment and grace in his spine. … Continue reading →
Hello my friends! I’m back after a little vacation from writing. I hope to see you here often and am glad you stopped by for a visit. I have an idea to post some clips of amazing human movement. Let’s … Continue reading →
Hello my friends, My friend, Amy Flynn, wrote a story with many meanings, about a little daffodil named Dinky. This story resonated with me and Amy kindly gave me permission to tell you about it here. I’ll give you a … Continue reading →
Hello my friends, Today I’m just sharing a poem. This came to me on my one and only visit to Esalen Institute. Four hours in the hot tub under the stars melted my edges and I felt one with the … Continue reading →
Hello friends, My Tweeting friend, MaAnna Stephenson, sent this note. “Aristotle stated all things fell to Earth because all was made of earthly substances and were attracted to their natural home.” It made me wonder; does this mean that what … Continue reading →
From my friend, Eleanor, comes a link to this video and a message: “It would be great if everybody can pass this around. Open your eyes and open your heart and listen carefully what she has got to say.” … Continue reading →
Hello my friends, One of my friends asked me how I got my dogs to let me brush their teeth. This may not appear to have anything to do with Alexander Technique, and of course, in a direct sense, it … Continue reading →
And does it make your mouth water just thinking about it? I love smoked salmon…the good stuff; Nova. Belly lox. Put that on a freshly backed (boiled – not steamed) bagel with some good Philly and I’m in heaven. Just … Continue reading →
Hello friends, It is a cool, gray and rainy day. It is getting lighter since we passed the solstice and I’m enjoying the lengthening days. One day I would love to visit Stonehenge and celebrate the end of darkening days … Continue reading →
Hello friends, I wanted to share a little story with you. It was almost Christmas Eve. I was down like the day; gray, cold and without a single ray of sunshine. To my surprise a box with flowers stood upside-down … Continue reading →