Do you have shoes left to die of loneliness in your closet? Do you lie awake at night wondering where you’ll find heels you can actually walk in and enjoy that big event? That prom? Your daughter’s wedding? High heels … Continue reading →
To all my friends…so many of whom come to me lately, stressed out. We get stressed out and need a way to survive, sometimes even a way to survive success. Today a student came in, all stressed out from a … Continue reading →
Come, Dancers, to a Foot Care Clinic! Sunday, March 30, 1-3 pm Alonzo King’s LINES Dance Center My friend, Gigi Jensen says this about foot problems: Fellow Tangueras* As a teacher, I see women all the time who have foot … Continue reading →
Hello friends, Sharing a lovely poem. “Let the whole being be free!” Yes! “Unfettered, let us walk through our days As reflections to each other Of what is possible, Of what it is, when Love’s eyes look upon the world … Continue reading →
My friends, My friend, Shelley Lundquist, wrote a beautiful perspective on blame vs. compassion: “When we blame, it’s always about us not the other person. When we see flaws in others as opposed to understanding that they are doing the … Continue reading →
Hello friends, When things get tough, sometimes I have a hard time not complaining. I think downward thoughts, I feel badly, and it’s hard to always stay cheerful. Alice Herz-Sommer, pianist and oldest living survivor of the Holocaust, recently passed … Continue reading →
Hello my friends, I just came across a wonderful, brief introduction to the Alexander Technique. It’s by a teacher, actor, and Argentine Tango dancer in Los Angeles, CA: Brett Hershey. Enjoy!
Continue reading →Dear Friends, This is a documentary film that tells the story of a critical battle in 1948, in Israel’s War of Independence. This is the story of the incredible bravery and painful losses of a group of young men who … Continue reading →
Friends, Angela Bradshaw is a radiographer and sonographer who developed a repetitive strain injury that cut her career short. She discovered the Alexander Technique and left pain behind. She is now a practitioner of the Alexander Technique. Here is her … Continue reading →
Hello my friends, Why do I teach Alexander Technique? Why do I dance? It feels expansive, it feels good, it is a joy like no other. I move my body and I feel my soul. It springs lightly upward when … Continue reading →