Do you try and pull yourself up into good posture, only to feel tight?

Would you like to look and feel better and more comfortable in your own body?

Come join me for the July session of my small group class. It starts next week and I’d love to have you participate.

The July session begins next Wednesday, July 5^th

Four meetings: July 5, 12, 19, and 26

Noon – 1 PM

Pacific Ballet in Mountain View, Studio 4

Based on $20/week, paid at the first meeting ($80 for July).

The goal of my work with you is to come back to being in your body the way nature intended, the way it was when we were younger. You will experience moving lightly and easily, with grace and coordination. Your posture will improve and we will have fun.

One man said, “Since I’ve been taking your class my wife says I look ten years younger.”

Contact me for details and most of all, to save your place!

Dana

“The way we move is connected with how we feel.” #AlexanderTechnique