Hello my friends,
It’s Monday, so this is quick and easy.
Courtesy of my dear friend and colleague, Fay Putnam:
Did you know you’re not alone? We all tend to hold our breath.
Breath is life!
P.S. Would you you like to release tension from your neck and shoulders? My 8-minute guided audio can help. It is my gift to you when you join my blog.
Your voice was so soothing and comforting. I feel all blessed-out and much better through the shoulders and neck. You have a real gift. Thanks for sharing this with the world (and me).
– Lesa Lightbourne