Alexander Technique/ A New Year
Hello my friends, Thanks so much for stopping by again. It’s always nice to take a moment to say hi. If you are on a personal quest for health and fitness, I’m glad to talk with you. I am very … Continue reading →
Category Archives: Classes & Literature & Current Events
Be Confident in Heels!
Hello my friends! I’ve been working on a program to help women feel better – and look better – walking in heels. The way you walk, sit and stand delivers an instant message about who you are. What does YOUR … Continue reading →
Pacific Grand Ball and Alexander Technique. What the heck is it, anyway?
Hello my friends! This Saturday at the Pacific Grand Ball was wonderful. I had the opportunity to work amongst many good people and see a bit of the most beautiful dancing in the world. A number of people tried Alexander … Continue reading →
Pacific Grand Ball – enjoy some gentle Alexander hands-on
Hello friends and dancers! The Pacific Grand Ball is coming up on September 24th! While you’re there, you are invited to try some gentle touch, Alexander hands-on and release tension from your neck and back. Restore your energy and renew … Continue reading →
Video – The Alexander Technique Educational Center
Hello my friends, Here is a lovely video from The Alexander Educational Center, introducing the Alexander Technique. I was fortunate to train here as a teacher in the Alexander Technique. Sharing this with gratitude to Giora Pinkas and John Baron, … Continue reading →
Seeing Beyond – KEST 1450 AM radio – Alexander Technique
Hello friends, On the morning before my talk at East-West Bookstore, Bonnie Coleen interviewed me about the Alexander Technique, on her personal growth talk radio, Seeing Beyond. We spoke about the essence of the Technique; what it is and also, … Continue reading →
Health is a Question of Balance – Free Talk
Hello my friends! Are you curious about what this Alexander Technique is all about? Come to a free talk that I’ll be giving later this month. It will be at East-West Bookstore in downtown Mt. View. Here is the information … Continue reading →
SJSU Department of Dance/ Alexander Technique
Hello Friends! It has been too long…and it is time to reconnect. Thanks so much for stopping by. The Dance Department at San Jose State University has a year-long class in Kinesiology. This term they’re studying practices for injury prevention … Continue reading →
Better in Stilettos: Learn to walk in heels!
Better in Stilettos™ Come learn to walk beautifully in heels! Be elegant, be sexy, be confident in heels! Venue: Los Gatos JCC Date: Saturday November 13th Time: 11:30 am -12:30 pm Fee: Members $15 Non members $25 PLEASE REGISTER IN … Continue reading →
Alexander Technique – Making the Crooked Straight
Making the Crooked Straight – by Simona Fuma – reprinted with permission They’re the words a girl loves to hear: “Have you gotten taller?” “You’ve lost weight!” Such were the unsolicited comments I received when I visited the United States … Continue reading →