How I learned to walk in heels – sharing my story….and how Better in Stilettos® came to be. You’d never know it to look at me today, but I wasn’t always able to walk in heels. I had the wobbles … Continue reading →
Do you have shoes left to die of loneliness in your closet? Do you lie awake at night wondering where you’ll find heels you can actually walk in and enjoy that big event? That prom? Your daughter’s wedding? High heels … Continue reading →
To all my friends…so many of whom come to me lately, stressed out. We get stressed out and need a way to survive, sometimes even a way to survive success. Today a student came in, all stressed out from a … Continue reading →
Come, Dancers, to a Foot Care Clinic! Sunday, March 30, 1-3 pm Alonzo King’s LINES Dance Center My friend, Gigi Jensen says this about foot problems: Fellow Tangueras* As a teacher, I see women all the time who have foot … Continue reading →
My friends, My friend, Shelley Lundquist, wrote a beautiful perspective on blame vs. compassion: “When we blame, it’s always about us not the other person. When we see flaws in others as opposed to understanding that they are doing the … Continue reading →
Hello my friends, Why do I teach Alexander Technique? Why do I dance? It feels expansive, it feels good, it is a joy like no other. I move my body and I feel my soul. It springs lightly upward when … Continue reading →
Hello my dancing friends, I invite you to come to an Alexander Technique workshop and free your hips! Alexander Technique gives you that extra edge, by releasing tension you may not even notice – till it releases. It’s that level … Continue reading →
Hello my friends! The holidays are upon us! It’s a fun time to dress up and be glam. If you’re like me, you like being comfortable in your shoes – and you also love, love LOVE your heels ☺. Come … Continue reading →
Hello friends! Sometimes people aren’t sure about new things…like Alexander Technique. I can understand that feeling. It took me three years from the time I first heard about it, to try it! When I was a kid, we used to … Continue reading →
Hello my dancing friends! I had so much fun working with people at the Pacific Grand Ball. One dancer really understood this work. She surprised me, sitting in the chair and asking, “may I have some of your energy?” Yes! … Continue reading →