Hello my friends, Thanks so much for stopping by! Diving right in today. Here’s something nice from a lesson that I’d like to share. Working with a student today, her leg released at the hip. It moved freely and she … Continue reading →
Hello friends, Sharing a lovely poem. “Let the whole being be free!” Yes! “Unfettered, let us walk through our days As reflections to each other Of what is possible, Of what it is, when Love’s eyes look upon the world … Continue reading →
Hello my friends, Why do I teach Alexander Technique? Why do I dance? It feels expansive, it feels good, it is a joy like no other. I move my body and I feel my soul. It springs lightly upward when … Continue reading →
Hello my friends, I’m emerging from winter hibernation and emerging into Spring. I blog again! Here is the most amazing video for you…It is enough inspiration to last me a lifetime. Seriously, if I watched this every morning when I … Continue reading →
Better in Stilettos™ Come learn to walk beautifully in heels! Be elegant, be sexy, be confident in heels! Venue: Los Gatos JCC Date: Saturday November 13th Time: 11:30 am -12:30 pm Fee: Members $15 Non members $25 PLEASE REGISTER IN … Continue reading →
April 15, 2010 Hello Friends, Are you on Twitter? Do you have fun with it or do you use it with a sense of purpose and seriousness, for marketing a business? One of my colleagues in Holland, Maaike Aarts, wondered … Continue reading →
“Ua ola loko i ke aloha,” means Love Gives Life Within, in Hawaiian. One of my Twitter friends posted this today. I am practicing the phrase until it flows with my breath. A Hawaiian friend explained “aloha” to me once. … Continue reading →
Hello my friends! Today was the day for all things green and growing. I wanted to plant the pineapple, but before taking that on, I decided to patch the big bare spot on the far end of the lawn. I’m … Continue reading →
Aloha, my friends! I promised to let you know how my pineapple crown does. You may recall the instructions. They said to pull off the bottom inch or so of leaves from around the crown, let it dry on the … Continue reading →
Aloha my friends! The feeling of Hawaii is still within me and I’m doing my best to make it real. I have a pineapple crown set in a dish of water on my kitchen counter. I don’t know if it … Continue reading →