Hello my friends, Did you drop in because you saw the news on ABC television, about how to be free from back pain without drugs? Or are you an old friend who visits now and again? Charlotte Keenan, a researcher … Continue reading →
Hello my friends! The American Society for the Alexander Technique (AmSAT) Gains National Visibility Over 600 teachers nationwide, and 3,500 teachers internationally, are reaching out to help people understand how this work helps relieve back pain by 85%, help balance, … Continue reading →
Hello friends! I am very happy to share an article in the current Journal for the California Dental Hygienists’ Association (CDHA). Click on this link to download the article: Working Pain-Free: The Alexander Technique Dental hygienists often crouch over people, … Continue reading →
Hello my friends, Have you tried Alexander Technique and struggled to explain it to your friends and family? Have you heard of the Technique but haven’t been able to figure out what it is? Here’s a podcast for you – … Continue reading →
Hello my friends, Today’s Huffington Post has an article by blogger, *Dr. Loren Fishman: The Ten Commandments of Back Pain. Amongst her recommendations, Dr. Fishman recommends Alexander Technique. She said that her patients say that it “works wonders for back … Continue reading →
Hello my friends, Here is the amazing Ann Matthews, giving an Alexander floor lesson at 84 years old. She is amazing and as she tells her personal story, she’s an inspiration: Be inspired! Learn to use the tools … Continue reading →
Hi there! It’s so nice to see you again! The Applied Alexander® blog is all the Alexander Technique (AT, for short), life musings and interesting tidbits, and an exploration of how AT is relevant to the entire mind-body continuum. Today’s … Continue reading →
Here’s what came into my Inbox this morning. It’s from the e-newsletter, Bottom Line Health. “100-Year-Old Solution to Back Pain — Alexander Technique Body Movement Method Works Better than Other Therapies for Back Pain, Even a Year Later “ Media/journalists: … Continue reading →
Hello friends, Here’s news about MRI scans and low back pain. Tara Parker-Pope reported on interesting information about low back pain, X-rays and MRIs. In her article, she reports that many people who have back pain undergo diagnostic tests that … Continue reading →
Hello all my friends who may ever or have ever suffered with back pain. The British Medical Journal recently published an article on the on cost-effectiveness of the Alexander Technique for people with low back pain. According to the NBC … Continue reading →