Hello my friends, My friend, Amy Flynn, wrote a story with many meanings, about a little daffodil named Dinky. This story resonated with me and Amy kindly gave me permission to tell you about it here. I’ll give you a … Continue reading →
Hello my friends, Today I’m just sharing a poem. This came to me on my one and only visit to Esalen Institute. Four hours in the hot tub under the stars melted my edges and I felt one with the … Continue reading →
Hello my friends, Anne O. Glausser and Anne-Marie Corley, of the MIT Graduate Program in Science Writing, created a radio broadcast about the Alexander Technique. They interviewed Dr. Donald B. Levy, of Harvard’s Osher Clinic. They also met with and … Continue reading →
Hello friends, Lately, I am reading a new book: Forgive for Good, by Dr. Fred Luskin, and enjoying it very much. It’s all about forgiveness, and that necessarily includes looking at grievances that we can learn to forgive. Dr. Luskin … Continue reading →
Good morning, my friends! Here’s some news! The April, 2009 issue of O, the Oprah Magazine is available today, March 17th. It has a very nice article about back pain and the Alexander Technique, titled A Dramatic Cure for Back … Continue reading →
Making the Crooked Straight – by Simona Fuma – reprinted with permission They’re the words a girl loves to hear: “Have you gotten taller?” “You’ve lost weight!” Such were the unsolicited comments I received when I visited the United States … Continue reading →
Hi there! It’s so nice to see you again! The Applied Alexander® blog is all the Alexander Technique (AT, for short), life musings and interesting tidbits, and an exploration of how AT is relevant to the entire mind-body continuum. Today’s … Continue reading →
Hello friends, My Tweeting friend, MaAnna Stephenson, sent this note. “Aristotle stated all things fell to Earth because all was made of earthly substances and were attracted to their natural home.” It made me wonder; does this mean that what … Continue reading →
From my friend, Eleanor, comes a link to this video and a message: “It would be great if everybody can pass this around. Open your eyes and open your heart and listen carefully what she has got to say.” … Continue reading →
Hi Friends! Here’s a video from The Alexander Educational Center (TAEC). Find out what the training course is like, but more importantly, get a sense of the scope of the work. This is where I did the bulk of my … Continue reading →