Hello friends, Here’s news about MRI scans and low back pain. Tara Parker-Pope reported on interesting information about low back pain, X-rays and MRIs. In her article, she reports that many people who have back pain undergo diagnostic tests that … Continue reading →
Hello friends, Remember, I promised to tell you how I might apply this thinking in the body to real life? I will tell you about my experience with the dentist….and undoing tension in my neck. A year or two ago, … Continue reading →
Hello friends, It is a cool, gray and rainy day. It is getting lighter since we passed the solstice and I’m enjoying the lengthening days. One day I would love to visit Stonehenge and celebrate the end of darkening days … Continue reading →
Hello my curious friends! Are you curious as to what the Alexander Technique is all about? I mean, how does it work and what does a lesson look like? My friend and colleague, Annette Schmidt, has published an introductory video … Continue reading →
Hello all my friends who may ever or have ever suffered with back pain. The British Medical Journal recently published an article on the on cost-effectiveness of the Alexander Technique for people with low back pain. According to the NBC … Continue reading →
An open letter to the NBC Nightly News, with Brian Williams. re: NBC Nightly News: Back Story October 6, 2008, “Back Pain Epidemic Outpaces Treatment Options.” and October 7, 2008, “Cutting Down on Back Pain without Surgery.” The videos from … Continue reading →
Back Pain Epidemic Outpaces Treatment Options This is the first of a series aired the week of October 6, 2008, by the NBC Nightly News with Brian Williams, on back pain and treatment options. The numbers are beyond belief: we … Continue reading →
Several months ago I returned to meditation after some years away. As I sit, quietness seeps through my body and all my cares fall away. I take time just to be in my body and enjoy the aliveness that it … Continue reading →
The American Society for the Alexander Technique announced: A clinical trial published in the British Medical Journal show Alexander Technique lessons are effective and provide long-term benefit. As reported by the British Medical Journal on August 19, 2008, back pain … Continue reading →
Good morning my friends! We have news again, about back pain and the Alexander Technique. Dr. Peter Gott writes a nationally syndicated column for United Media. Today’s column is about low back pain and alternative methods for treating it. Dr. … Continue reading →