Happiness Is a Free Neck
Hello my friends, How are you today? Are you making plans for the holiday? Coming up on the Fourth of July weekend, I am thinking about freedom a lot. I am going through changes in a good way; selling my … Continue reading →
Dana Ben-Yehuda
Little Moments, a Walking Meditation
Hello my friends, I took a walk instead of going to the gym today. It was early evening, warm and light. Walking out of doors caught my senses unawares. I spend a lot time at the computer these days, thinking … Continue reading →
While I Dance, I Have No Problems
While I dance, I have no problems. I feel like myself. When I’m not happy, the thing that helps the most is to get up and dance. I don’t know why it’s hard to do – actually when I’m down, … Continue reading →
Morning Coffee; Applied Alexander®
Hello friends, Thanks so much for stopping by. Join me… On my patio in the morning with my coffee Birds singing Light on a single strand of spider web A little breeze A bird’s nest in the crevice under the … Continue reading →
Applied Alexander®: Dance!
Hello my friends, What it is about the Alexander Technique that matters? Underneath it all, why do I do it? Why should anyone? I was practicing dance with a partner and his take on it is that Alexander Technique helps … Continue reading →
Skydiving and the Alexander Technique
Hello my friends, thanks so much for stopping by :). Tonight I’ve been questioning the nearest person around; myself. I wonder; why is it so hard to talk about what I do? Maybe that’s not the right question; I talk … Continue reading →
Celebrate the moment!
Hello my friends, Thanks so much for stopping by! Diving right in today. Here’s something nice from a lesson that I’d like to share. Working with a student today, her leg released at the hip. It moved freely and she … Continue reading →
The Way Back to Dancing
Hello my friends, Thanks for stopping by again. Here’s news! Saturday, I took my oldest practice shoes and went to the dance studio. It’s been four months of recovery and oddly enough, it was hard to get myself back on … Continue reading →
A Special Place of Freedom
Hello my friends, Thanks for stopping by. I’m dancing in my chair again, waiting to be on my feet and thinking about freedom. My feet may not be ready for the floor but my spirit is free and my mind … Continue reading →
Freedom of the Head in Ballroom Dance
Hello friends, Thanks for stopping by again and checking in. I’ve been waiting for my foot to heal and impatient to be back on the dance floor. In the meantime, I feel my body jumping inside, eager to dance, needing … Continue reading →