“Change is doing something against the habit of life. “ — F.M. Alexander Leaving my home of nearly 28 years brings joy and also some sadness. I think if I had stayed there, I’d never make any of the changes … Continue reading →
Hello my friends, How are you today? Are you making plans for the holiday? Coming up on the Fourth of July weekend, I am thinking about freedom a lot. I am going through changes in a good way; selling my … Continue reading →
Hello my friends, I took a walk instead of going to the gym today. It was early evening, warm and light. Walking out of doors caught my senses unawares. I spend a lot time at the computer these days, thinking … Continue reading →
While I dance, I have no problems. I feel like myself. When I’m not happy, the thing that helps the most is to get up and dance. I don’t know why it’s hard to do – actually when I’m down, … Continue reading →
Hello friends, Thanks so much for stopping by. Join me… On my patio in the morning with my coffee Birds singing Light on a single strand of spider web A little breeze A bird’s nest in the crevice under the … Continue reading →
Hello my friends, What it is about the Alexander Technique that matters? Underneath it all, why do I do it? Why should anyone? I was practicing dance with a partner and his take on it is that Alexander Technique helps … Continue reading →
Hello my friends, thanks so much for stopping by :). Tonight I’ve been questioning the nearest person around; myself. I wonder; why is it so hard to talk about what I do? Maybe that’s not the right question; I talk … Continue reading →
Hello my friends, Thanks so much for stopping by! Diving right in today. Here’s something nice from a lesson that I’d like to share. Working with a student today, her leg released at the hip. It moved freely and she … Continue reading →
Hello my friends, Thanks for stopping by again. Here’s news! Saturday, I took my oldest practice shoes and went to the dance studio. It’s been four months of recovery and oddly enough, it was hard to get myself back on … Continue reading →
Hello my friends, Thanks for stopping by. I’m dancing in my chair again, waiting to be on my feet and thinking about freedom. My feet may not be ready for the floor but my spirit is free and my mind … Continue reading →