Balance in the body begins with the balance of the head up on top. Watch this video to see how that looks: Trainers of trainers demonstrate how Alexander Technique works.
“It’s really strange that at age 64 I feel better than I did at age 34…” Martin Goldman, D.D.S.
“I got interested in the Alexander Technique because I wanted to feel more at home in my body.” Michele Drivon
“What we try and do is find a way to create balanced conditions in the body….” Giora Pinkas, co-director, The Alexander Educational Center.
Call me if you’re curious!