Hello my friends!

The American Society for the Alexander Technique (AmSAT) Gains National Visibility

Over 600 teachers nationwide, and 3,500 teachers internationally, are reaching out to help people understand how this work helps relieve back pain by 85%, help balance, reduce tension and help people relieve stress, both mind and body. This is the 8th annual International Alexander Awareness Week!

Find an event near you!

I will be speaking at Jenny Craig in Mountain View. The way you carry yourself impacts how you feel inside. Walk Tall! Be Light!

Carry yourself well and feel a sense of your spine in every meaning of the word. When you are centered in yourself, it is easier to make better choices.

Come look 5-10 pounds thinner instantly by improving your posture.

See you at Jenny Craig!

Dana