Hello friends,

It is a cool, gray and rainy day. It is getting lighter since we passed the solstice and I’m enjoying the lengthening days. One day I would love to visit Stonehenge and celebrate the end of darkening days and the beginning of the return of the sun. Have you ever been? I would love to hear from you.

Along those lines, here are a few sites with cheerful themes:

San Jose Heritage Rose Garden…here is their “Wall of Roses” page. Take a look and breathe in the beauty of these roses for a few moments. See if you don’t feel better, no matter the weather!

And always, the ocean….remember, it is sunny and warm somewhere…..my favorite is Hawai’i.

Here is a list of blogs that offer information supporting wellness. Applied Alexander® is among them….browse through and see what else you may find!