Good news, my friends!
The British Medical Journal just published results from the first, large-scale trial of the Alexander Technique. This is a large-scale, randomized, controlled study of back pain and the Alexander Technique.
Also, here are links to articles that already came out since the study was released. Wow, the press is quick on the draw!
BBC News: Back pain eased by good posture
The Guardian: Health: Alexander technique ‘does ease back pain’
It is wonderful to share this news and just in time for International Alexander Awareness Week, October 4 – 12, 2008. Stay tuned…. 🙂