Here’s an article written by the MS Foundation* about the Alexander Technique. Posted here for download with permission. Click on this link to read the article. This is very useful information for anyone as it’s a good article that outlines … Continue reading →
It’s spring and allergies are in bloom right along with all the pretty flowers. Do you sneeze, or do your eyes get a little red? Allergy season can be miserable for many of us, but for people with asthma, it … Continue reading →
Will Rogers said, “If you find yourself in a hole, stop digging.” Maybe you’re wondering how on earth what the most popular and highest paid actor in Hollywood in the 1930’s said could possible coincide with helping your stiff neck … Continue reading →