Hi Friends, Just because….we can all use a good laugh. It’s the best medicine! Here’s Robin Williams to give you a real burst of joy. To paraphrase the first rule of cat*, I say, “When in doubt…..laugh!” * … Continue reading →
Back Pain Epidemic Outpaces Treatment Options This is the first of a series aired the week of October 6, 2008, by the NBC Nightly News with Brian Williams, on back pain and treatment options. The numbers are beyond belief: we … Continue reading →
Hello my friends, Thanks for stopping by to say hi. I feel the need to take a break from news about back pain and tell you about a baby giraffe that was recently born at the world-famous San Diego Zoo. … Continue reading →
Here is a lovely video of Thich Nhat Hanh, talking about his walking mediation. I readily admit to thinking about it but not slowing down enough while walking my dogs.
Continue reading →Walter Carrington narrates this film of F.M. Alexander teaching a lesson. The film was taken in 1949. http://www.youtube.com/watch?v=ahBAiAIREXU This film is freely available on YouTube.
Continue reading →