How I learned to walk in heels – sharing my story….and how Better in Stilettos® came to be. You’d never know it to look at me today, but I wasn’t always able to walk in heels. I had the wobbles … Continue reading →
Hello friends, Sharing a lovely poem. “Let the whole being be free!” Yes! “Unfettered, let us walk through our days As reflections to each other Of what is possible, Of what it is, when Love’s eyes look upon the world … Continue reading →
Hello friends, When things get tough, sometimes I have a hard time not complaining. I think downward thoughts, I feel badly, and it’s hard to always stay cheerful. Alice Herz-Sommer, pianist and oldest living survivor of the Holocaust, recently passed … Continue reading →
Dear Friends, This is a documentary film that tells the story of a critical battle in 1948, in Israel’s War of Independence. This is the story of the incredible bravery and painful losses of a group of young men who … Continue reading →
Hello my friends, Why do I teach Alexander Technique? Why do I dance? It feels expansive, it feels good, it is a joy like no other. I move my body and I feel my soul. It springs lightly upward when … Continue reading →
Hello my friends, I’m emerging from winter hibernation and emerging into Spring. I blog again! Here is the most amazing video for you…It is enough inspiration to last me a lifetime. Seriously, if I watched this every morning when I … Continue reading →
Hello friends! Sometimes people aren’t sure about new things…like Alexander Technique. I can understand that feeling. It took me three years from the time I first heard about it, to try it! When I was a kid, we used to … Continue reading →
Hello my friends, One of my students came because of posture, and discovered that Alexander Technique helped her deal with a much more serious issue in her life…Multiple Sclerosis (MS). In fact, the MS Foundation does recommend Alexander Technique for … Continue reading →
Hello my friends, This came to me from an Alexander colleague, friend, and generally enlightened being, Elyse Shafarman. She shared a piece from a talk by Dana DePalma at Insight Meditation. I would like to share it with you. The … Continue reading →
Hello my friends! This Saturday at the Pacific Grand Ball was wonderful. I had the opportunity to work amongst many good people and see a bit of the most beautiful dancing in the world. A number of people tried Alexander … Continue reading →