Hello my dancing friends, I invite you to come to an Alexander Technique workshop and free your hips! Alexander Technique gives you that extra edge, by releasing tension you may not even notice – till it releases. It’s that level … Continue reading →
Hello my friends, I’m emerging from winter hibernation and emerging into Spring. I blog again! Here is the most amazing video for you…It is enough inspiration to last me a lifetime. Seriously, if I watched this every morning when I … Continue reading →
Hello my friends! Have you ever noticed that you can tell who someone is from a distance, just by their posture? In some ways, posture literally is like a carrying card that says who we are, before we arrive. Think … Continue reading →
Hello my friends! The holidays are upon us! It’s a fun time to dress up and be glam. If you’re like me, you like being comfortable in your shoes – and you also love, love LOVE your heels ☺. Come … Continue reading →
Hello friends! Sometimes people aren’t sure about new things…like Alexander Technique. I can understand that feeling. It took me three years from the time I first heard about it, to try it! When I was a kid, we used to … Continue reading →
Hello my friends! I wanted to let you know about some more group classes coming up in November, at Cheryl Burke Dance in Mountain View. Saturdays, Nov. 3, 10, and 17 11:00 am – 12:30 pm $20 in advance (call … Continue reading →
Hello my dancing friends! I had so much fun working with people at the Pacific Grand Ball. One dancer really understood this work. She surprised me, sitting in the chair and asking, “may I have some of your energy?” Yes! … Continue reading →
Hello my friends! I’m excited to teach Alexander Technique at Cheryl Burke Dance. If Alexander Technique is new to you, here’s what it is and more importantly, why to learn it, in a nutshell. When you dance, is your neck … Continue reading →
Hello friends, Who comes for Alexander Technique lessons? The British Medical Journal gives an overview: If you have back or neck pain, or if you are a dancer or musician and would like to improve your performance, I encourage you … Continue reading →
Hello, my friends! The body that sits in front of that computer is your dancing body! Come undo the tension and pain of daily life and enjoy your dancing more! Leave with skills you can immediately use to improve your … Continue reading →