Hello my dancing friends! I had so much fun working with people at the Pacific Grand Ball. One dancer really understood this work. She surprised me, sitting in the chair and asking, “may I have some of your energy?” Yes! … Continue reading →
Hello my friends! I’m excited to teach Alexander Technique at Cheryl Burke Dance. If Alexander Technique is new to you, here’s what it is and more importantly, why to learn it, in a nutshell. When you dance, is your neck … Continue reading →
Hello, my friends! The body that sits in front of that computer is your dancing body! Come undo the tension and pain of daily life and enjoy your dancing more! Leave with skills you can immediately use to improve your … Continue reading →
To the members of El Camino Hospital’s Cancer Support Group, hello! Come learn how the Alexander Technique can help cancer patients and their caregivers, at the support group meeting on August 28, 2012. Alexander Technique gives a sense of peace … Continue reading →
How would it feel to have less tightness and more freedom in your body? The basic way you do things all day long trains the same body you use for dancing. Come to an Alexander Technique workshop to shed everyday … Continue reading →
Hello my friends, Come to an Alexander Technique workshop at Dance Vita Ballroom Studio this Saturday, July 14, 3:30-4:30 pm, in San Mateo: Alexander Technique – Alleviate Pain and Improve Line and Flow This will be the second workshop in … Continue reading →
Hello my friends! I’m so happy to share Alexander Technique and the magical feeling that it gives me. I love the way it helps me release tension out of my neck and shoulders. Come and feel it for yourself in … Continue reading →
Hello friends, I’m happy to share with you about an upcoming workshop that I’ll be teaching. Dancers: this is specially fine-tuned for you. We’ll focus on reducing pain in the muscles and joints, releasing into length and improving awareness, particularly, … Continue reading →
Hello my friends, Good posture can give you a competitive edge whether you’re looking for a job or you’re up for promotion. This Thursday is Career Day at the APICS Santa Clara Valley Chapter. Come hear a talk about literally … Continue reading →
Hello my friends! Here is a rare find: Nikolaas Tinbergen’s Nobel Prize acceptance speech from 1973, for his work in ethology and stress diseases. Quite a bit of his speech is all about the Alexander Technique; what it is, why … Continue reading →