Hello friends, I want to tell a story today about what entrances me about this work that I do. It is gratifying to help people and a blessing and a gift to help people out of pain. But it is … Continue reading →
Hello Friends, I have been inspired by a child who has an amazing ability as a virtuoso and also seems to have fun at the same time. She plays while she plays, in all senses of the word. This video … Continue reading →
Hello friends, I’ve recently enjoying a return to creative cooking. It started with a recent trip abroad, and a reminder of how good it is to eat freshly cooked, unprocessed food that has real flavor. I was keenly aware of … Continue reading →
Hello Friends, I just have a simple thought to share today. Perfect posture eludes most of us. But what is perfection, anyway? Is it a perfectly balanced mannikin in the storefront window? If that defines perfect, would you even want … Continue reading →
Hello Friends, Thanks for stopping by again. I’m inspired by my colleagues – surely a nice thing! It’s wonderful to learn so much from them. My friend, Sandra Riddell, in Edinburgh, wrote a lovely letter about a quote from Viktor … Continue reading →
April 15, 2010 Hello Friends, Are you on Twitter? Do you have fun with it or do you use it with a sense of purpose and seriousness, for marketing a business? One of my colleagues in Holland, Maaike Aarts, wondered … Continue reading →
Hey friends! Victoria Beckham decided that rather than give up her 5 inch heels to improve her posture, she could take lessons in the Alexander Technique. It’s all over the news. Marie Claire in the U.K. wrote about it today. … Continue reading →
Hello good friends, It’s so nice when you stop by and visit. Perhaps we can chat about nothing again. Isn’t that how Seinfeld got started? It’s a show about nothing…. Sometimes when you take a lesson, the best thing to … Continue reading →
Hello my friends, ….more about nothing…. I was just teaching a lesson and again, nothing came up in conversation. Nothing in the body is also a space where there is the absence of ego. It is the letting go of … Continue reading →
Hello Friends, One of my students was leaving her lesson and she looked at me and said, “I am so excited about feeling nothing.” She first mentioned it when she was lying on the table. As I worked with her … Continue reading →