Hello friends!

Sometimes people aren’t sure about new things…like Alexander Technique. I can understand that feeling. It took me three years from the time I first heard about it, to try it!

When I was a kid, we used to watch Life Cereal commercials. Do you remember “Does Mikey like it?

If you’re still waiting to try a “taste” of Alexander Technique, here’s a chance for you to find out, “…did Mikey like it?”

A Pilates instructor and competitive dancer who participated in my class last Saturday wrote,

” …I traveled from San Rafael, about 1-1/2 hours away, to find out about the Alexander Technique…The ride home, another 1-1/2 hours, was totally different than the drive down. I was floating and connecting to some inner grace. I’ll bet you don’t hear that from too many folks about driving on 101N!”

Come try it! If dance is Life, then Alexander Technique is the milk…everything flows better and it’s much more fun. It’s known to help balance, release tension and ease pain.

Maybe you’ll even enjoy driving more on 101. 🙂

Saturday at 11 am, at Cheryl Burke Dance, Mountain View….read on for details 🙂

11:00 am – 12:30 pm
$20 in advance, $25 at the door.
Call Cheryl Burke Dance for advance purchase, 650-864-9150

Please bring a yoga mat and two or three paperback books (or a bath towel) to place under your head during floor work.
Ladies, please wear or bring loose slacks or workout clothes.

Location:
Cheryl Burke Dance 1400 N Shoreline Blvd #A-1 Mountain View, CA 94043 650-864-9150 www.cherylburkedance.com