Pacific Grand Ball and Alexander Technique
Hello my dancing friends!
I had so much fun working with people at the Pacific Grand Ball.
One dancer really understood this work. She surprised me, sitting in the chair and asking, “may I have some of your energy?”
Yes! This does open the flow of energy in the body.
I barely touched her; she felt the energy flow. Gentle Alexander hands-on, undoing tension and sensing the flow.
We all have this ability; we’re born able to move effortlessly. I love seeing people’s eyes widen as they suddenly have this feeling of a free neck. They get it; this is about releasing and freedom.
Thank you for stopping by.
Come again!
Dana