Hello my friends!

I wanted to let you know about some more group classes coming up in November, at Cheryl Burke Dance in Mountain View.

Saturdays, Nov. 3, 10, and 17 11:00 am – 12:30 pm $20 in advance (call the dance studio) $25 at the door.

For anyone who’s had lessons or knows a bit about Alexander Technique, I invite you to the wonderful world of Up!

If you haven’t experienced it yet, come on in, the water’s warm! No previous experience necessary.

Here’s the scoop:

Alexander Technique for Dancers!

Come to a fun class to improve body awareness and feel better in movement.

We’ll focus on a different, dance-related area each time, such as: freedom of the neck, tips for better balance, releasing the legs out freely, freeing the hips and low back, and more. Sign up for the series or drop in when it works for you!

Please bring a yoga mat and two or three paperback books (or a bath towel) to place under your head during floor work.

Ladies: Please wear or bring loose slacks or workout clothes.

Location:
Cheryl Burke Dance 1400 N Shoreline Blvd #A-1 Mountain View, CA 94043 650-864-9150 www.cherylburkedance.com
If you’re watching DWTS, remember to vote!

The class is open to all, so please feel free to come…and please let people know who may be curious about free, easy movement and better balance!

Hope to see you there!

Dana