Hello Friends!

It has been too long…and it is time to reconnect. Thanks so much for stopping by.

The Dance Department at San Jose State University has a year-long class in Kinesiology. This term they’re studying practices for injury prevention and well-being. Luckily, that includes Alexander Technique and I was lucky to be invited to teach.

The Technique is a skill for thinking in the body, in activity and stillness. It’s a way of increasing your awareness that empowers you to have more conscious control in movement. So…come find freedom to choose your expression, dancers! If you didn’t wake up in time today, see you Thursday!*

Tuesdays and Thursdays at 8:00 am, May 3 – 12.

Hope to see you there!

Dana
*Enrollment in the course is required.