↓
 

Dance Without Limits

Applied Alexander Technique® with Dana Ben-Yehuda

  • BLOG
  • DANCE WITHOUT LIMITS
  • CONTACT

Monthly Archives: December 2012

Dance and the Alexander Technique: Better Posture with Less Tension

Dance Without Limits Posted on December 17, 2012 by Dana Ben-YehudaDecember 17, 2012

Hello my friends! Have you ever noticed that you can tell who someone is from a distance, just by their posture? In some ways, posture literally is like a carrying card that says who we are, before we arrive. Think … Continue reading →

Posted in Alexander Technique, General

Special Class – Walking in Heels

Dance Without Limits Posted on December 11, 2012 by Dana Ben-YehudaDecember 11, 2012

Hello my friends! The holidays are upon us! It’s a fun time to dress up and be glam. If you’re like me, you like being comfortable in your shoes – and you also love, love LOVE your heels ☺. Come … Continue reading →

Posted in Alexander Technique, Applied Alexander®, Classes & Literature & Current Events, General

JOIN

Join the Dance Without Limits mailing list and get blog updates and tips from Dana's Dance Diary, as well as advance notice of upcoming classes and workshops.

Join Now

Connect

Recent Blog Posts

  • A Summary of the Core Principles of the Alexander Technique
  • Alexander Technique and Reconnective Healing – interview on Mystic Mag – Dana Ben-Yehuda
  • A Compassionate Approach to Posture Correction
  • Why Should Every Dancer Learn the Alexander Technique?
  • Watching Clouds in the Sky

Topics

  • Alexander Technique
  • Applied Alexander®
  • Articles and Books
  • Classes & Literature & Current Events
  • Dana's Dance Diary
  • Dance
  • F.M. Alexander
  • General
  • Health issues and Illnesses
  • Just Because
  • Life Stories
  • Links
  • Mindfulness
  • Pain Management
  • Reconnective Healing
  • Videos

Blog Archives

Search

©2026 - Dance Without Limits - Weaver Xtreme Theme
↑