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Monthly Archives: December 2010

Books galore! All about the Alexander Technique

Dance Without Limits Posted on December 28, 2010 by Dana Ben-YehudaDecember 28, 2010

Hello friends! Did I mention that I recommended two books to this curious student-to-be? I certainly think that reading F.M. Alexander is key if you want the true essence of the Technique. Everything else is a distillation and interpretation. Try … Continue reading →

Posted in Alexander Technique, Articles and Books, General

Keeping it Simple: Better Posture, Better Functioning

Dance Without Limits Posted on December 22, 2010 by Dana Ben-YehudaDecember 22, 2010

Hello my friends, One of my just-beginning students felt the need to understand what will happen during lessons in the Alexander Technique, in order to fully be engaged in doing the work. Good point! He requested a “how-to” book and … Continue reading →

Posted in Alexander Technique, Articles and Books, F.M. Alexander, General

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  • A Summary of the Core Principles of the Alexander Technique
  • Alexander Technique and Reconnective Healing – interview on Mystic Mag – Dana Ben-Yehuda
  • A Compassionate Approach to Posture Correction
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