Thanks so much for stopping by. Join me…
On my patio in the morning with my coffee
Light on a single strand of spider web
A little breeze
A bird’s nest in the crevice under the patio, above.
What do I want? This is a good question that I have been asking myself for the past couple of years.
I just moved out of my home of 27-28 years.
A year from now I’ll be a lot smarter.
That’s what I tell myself and defer judgment till then.
Right now, I notice my shoulders relaxing, dropping down.
The back of my neck is softening.
I notice nothing – more – I notice nothingness.
My little Rafi-dog is sleeping.
Finally stepping back; pausing after years of non-stop activity.
A moment to just sit and a place that allows it.
I notice that I do not miss my old house.
I do not need to wait a year to be smarter.
Happiness happens now.
*Applied Alexander® is my exploration of applying the principles of the Alexander Technique to life. Thank you for sharing your thoughts, in the comments section!
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