Hello friends, Remember, I promised to tell you how I might apply this thinking in the body to real life? I will tell you about my experience with the dentist….and undoing tension in my neck. A year or two ago, … Continue reading →
Hello again…this is a nice habit we are creating. We stop and have a chat and stop to breathe for a moment or two. I often meditate on the mental image of a rose, but even better, is to put … Continue reading →
And does it make your mouth water just thinking about it? I love smoked salmon…the good stuff; Nova. Belly lox. Put that on a freshly backed (boiled – not steamed) bagel with some good Philly and I’m in heaven. Just … Continue reading →
Hello friends, It is a cool, gray and rainy day. It is getting lighter since we passed the solstice and I’m enjoying the lengthening days. One day I would love to visit Stonehenge and celebrate the end of darkening days … Continue reading →
Hello friends, I wanted to share a little story with you. It was almost Christmas Eve. I was down like the day; gray, cold and without a single ray of sunshine. To my surprise a box with flowers stood upside-down … Continue reading →