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Applied Alexander Technique® with Dana Ben-Yehuda

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Monthly Archives: October 2008

NBC Nightly News: Back Story

Dance Without Limits Posted on October 8, 2008 by Dana Ben-YehudaOctober 8, 2008

Back Pain Epidemic Outpaces Treatment Options This is the first of a series aired the week of October 6, 2008, by the NBC Nightly News with Brian Williams, on back pain and treatment options. The numbers are beyond belief: we … Continue reading →

Posted in Alexander Technique, General, Health issues and Illnesses, Pain Management, Videos

Body awareness and meditation

Dance Without Limits Posted on October 1, 2008 by Dana Ben-YehudaOctober 1, 2008

Several months ago I returned to meditation after some years away. As I sit, quietness seeps through my body and all my cares fall away. I take time just to be in my body and enjoy the aliveness that it … Continue reading →

Posted in Alexander Technique, General, Mindfulness

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Recent Blog Posts

  • A Summary of the Core Principles of the Alexander Technique
  • Alexander Technique and Reconnective Healing – interview on Mystic Mag – Dana Ben-Yehuda
  • A Compassionate Approach to Posture Correction
  • Why Should Every Dancer Learn the Alexander Technique?
  • Watching Clouds in the Sky

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